Tofu Stir Fry

Baked Tofu Stir Fry With Sweet Ginger Soy Sauce Served Over Rice.

Do you think that tofu is too soggy, wet or soft? Try this recipe, you'll start loving eating TOFU

Ingredients:
14 ounce extra firm tofu
2 1/2 cups green beans
3 gloves garlic
1 cup onions
1 1/2 cup diced carrots
sesame oil  and olive oil OR just olive oil. never use sesame oil by itself.
Sauce:
1/4 cup soy sauce
1 Tablespoon fresh grated ginger or 1/4 teaspoon of ground ginger
2 Tbs brown sugar 
1 Tbs agave/maple syrup OR honey
3 Tbs flour or 1 TBS cornstarch
pepper

The trick is to dry the tofu. How? by baking it! but first, there are a couple of steps before baking the tofu.

Instructions:
1.Remove tofu from the package. Wrap it well with multiple layers of paper towels (2 layers).Set it aside. Then place a skillet, heavy bowls or something heavy on top.(I used a skillet) 
2. Let is dry for 30 minutes. Change your towels if it gets too wet. 
3. Preheat oven to 400 degrees. Bake tofu for 30 -35 minutes. Flipping them once half way through. 
4. While waiting for this to bake. Cut all your veggies. and make your rice ( if your serving it with trice) When the tofu is done. let it sit to make it dry it out more.
In a wok or large skillet over medium heat. Add oil then add onions and garlic, once the garlic gets a lil brown. add the rest of the veggies. It will take about 7-10 minutes. Stir often. 
5. When vegetables are soften and have some color. add the sauce. then stir.
6. It should thicken. Add the tofu and stir to coat. 
Cook for another 2 minutes. Then serve over rice.

Let me know what you think!


No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...